Natural Health by Meah Fem21

Fem21: Natural Hormonal Balance for Women

Fem21 is a functional food supplement expertly formulated to support and balance women’s hormonal health naturally. This powerful blend contains 21 carefully selected herbs, superfoods, and antioxidants, working together to promote optimal oestrogen metabolism, support progesterone production, and nourish the endocrine system—including the thyroid, adrenals, and ovaries. Whether you’re experiencing PMS, menopause, adrenal fatigue, or general hormonal imbalances, Fem21 offers a natural, holistic solution to restore balance and vitality.

Key Benefits:

• Supports hormonal balance and promotes healthy oestrogen metabolism

• Relieves symptoms of PMS, menopause, and adrenal fatigue

• Enhances energy levels and reduces fatigue

• Promotes a healthy gut microbiome and supports digestive health

• Reduces inflammation and contributes to clear, glowing skin

• Supports mental clarity, stress resilience, and overall well-being

Why the New Formulation?

Fem21 has undergone a slight but meaningful reformulation to align with new Australian regulatory guidelines while maintaining its efficacy as a functional food. These changes have further refined the blend, making it even more effective and beneficial.

What’s New?

• Gotu Kola replaces Withania: Gotu Kola is a powerful adaptogen known for its ability to support adrenal health, promote skin vitality, calm the nervous system, and enhance mental clarity. This swap ensures continued hormonal and adrenal support.

• Banana Fibre replaces Slippery Elm: Banana fibre provides a soothing effect on the digestive system while acting as a resistant starch that nourishes beneficial gut bacteria.

• Probiotic Blend Upgrade: The probiotic content has been increased to 2.5 billion CFU per serving and now includes Lactobacillus acidophilus, Lactobacillus reuteri, and Bacillus coagulans, paired with fructooligosaccharides (F.O.S.) to enhance gut health and microbiome balance.

• Improved Flavour and Texture: The lemon and ginger ratio has been adjusted for a smoother, more refined taste, and some whole herbs have been replaced with concentrated herbal extracts for greater potency.

Who is Fem21 For?

Fem21 is designed for women of all ages, from teens to post-menopause, who are looking for a natural way to support hormonal balance. Whether you’re managing monthly cycle fluctuations, transitioning through menopause, or simply seeking enhanced energy and well-being, Fem21 is the ideal addition to your daily routine.

How to Use

• Dosage: Mix 1 scoop (approx. 10g) into water, juice, or a smoothie 1-2 times per day.

• Mixing Tip: Add powder before liquid for smoother blending. Drink quickly as the mixture thickens over time.

• Recipe Ideas: Visit our website for delicious Fem21 smoothie recipes.

Precautions

• Not recommended with hormonal contraceptives such as the oral contraceptive pill (OCP), Implanon, NuvaRing, or Depo-Provera injections, as it may interfere with their effectiveness. However, it is safe to use with both progesterone and copper intrauterine devices (IUDs).

• Pregnancy & Breastfeeding: Not recommended during pregnancy, especially after 12 weeks. If already using Fem21 before pregnancy, a half-dose may be used during the first trimester. Not advised while exclusively breastfeeding but generally safe after six months postpartum.

• Medication Interactions: Due to its high fibre content, it is recommended to separate the dose of Fem21 from other medications by at least two hours.

• Hormone-Dependent Cancers: Not recommended for individuals undergoing active treatment for hormone-dependent cancers.

Storage Instructions

• Store at or below 25°C in a cool, dry place.

• Keep out of direct sunlight.

• If living in a humid climate, store in the refrigerator.

• Do not mix with hot beverages or food, as high temperatures may impact the potency of the ingredients.

Why Choose Fem21?

Fem21 is more than just a supplement—it’s a holistic approach to hormonal wellness. By addressing key areas such as endocrine health, digestion, and inflammation, Fem21 helps women achieve a state of balance, vitality, and well-being. Take charge of your hormonal health today and experience the difference with Fem21!